True Blue

Food from the Farm


Chickens, miniature donkeys, pigs, and cows amble about Brian J. (BS ’02) and Melanie Walker Gunnell’s (BS ’00) southwest Idaho farm. Meanwhile, the family gathers in their home’s heart: the kitchen. Thirteen years ago, Mel’s job as a stay-at-home mom took a turn when she discovered online blogs and how easy they made sharing her favorite recipes. “I had a bunch of little boys in diapers running around my house, and although we had made an intentional decision for me to stay home, I felt like I wanted something else to do too.” After about a year, she says, “the blog took on a life of its own.” That was the genesis of Mel’s Kitchen Cafe, read by thousands each month. Here Gunnell shares two fall recipes, just in time for Thanksgiving.

A photo of stuffing and rice in a white bowl.
Photo by Mel Gunnell

Wild Rice and Creamy Goat Cheese Stuffing

Want to upgrade your traditional Thanksgiving stuffing? Look no further.

2 c. wild rice (for enhanced texture, use a mix of wild rice and brown rice)

8 oz. turkey bacon, chopped

4 Tbsp. butter

1 c. yellow onion, diced

½ c. carrots, diced

½ c. celery, diced

3 cloves garlic, finely chopped

2 tsp. dried thyme

1 loaf (day-old) country-style or artisan bread,

12 oz. goat cheese (can substitute cream cheese or leave out, as desired)

½ c. fresh flat-leaf parsley, chopped

1 tsp. salt

½ tsp. black pepper

2 c. chicken broth or stock

Preheat oven to 375 degrees F.

Cook rice according to package instructions, until very tender. Cool rice for 10 minutes and transfer to a large bowl.

Heat butter in a large nonstick skillet over medium heat. Add bacon, onion, carrots, and celery and cook until soft, stirring occasionally. Add garlic and thyme and cook for 1 minute, stirring constantly. Add mixture and remaining ingredients to rice and mix. For wetter stuffing, add more chicken broth 1/4 cup at a time.

Transfer mixture to lightly greased baking dish (9 by 13 inch or larger) and bake, uncovered, until heated through and golden brown (about 30 minutes). Remove from oven and let cool 10 minutes before serving.


Chili in a bowl
Photo by Mel Gunnell

Roasted Garlic and White Bean Chili

Is there anything better on a crisp fall day than a bowl of soup? We think not. This roasted garlic and white bean chili is a sure-fire crowd-pleaser.

1 bulb garlic (large)

2 Tbsp. olive oil

1 medium yellow or white onion, chopped

2 Anaheim or poblano peppers, halved, seeded, chopped (for a less spicy chili, use just 1 pepper)

½ tsp. salt

¼ tsp. black pepper

2 lbs. ground turkey

2 tsp. chili powder

2 tsp. cumin

1 tsp. dried oregano

½ tsp. ground coriander

¼ tsp. cayenne pepper (or to taste)

¼ c. all-purpose flour

5 c. low-sodium chicken broth

3 cans (15 oz. each) great northern or navy beans, rinsed and drained

½ c. milk

2 Tbsp. fresh lime juice

Fresh cilantro, chopped (optional)

Lime wedges for serving (optional)

Preheat oven to 425 degrees F.

Lay out a large square of aluminum foil. Cut off tip of garlic bulb and place bulb cut-side up on foil. Drizzle sliced end with 1 tablespoon olive oil. Bring the edges of foil up to wrap completely. Roast in the oven for 20–30 minutes, until cloves are very soft and golden (add time as needed).

While garlic roasts, heat remaining tablespoon of olive oil in a 4-quart saucepan over medium heat. Add onion, peppers, salt, and black pepper. Reduce heat to medium-low and cook for 1–2 pot. Let vegetables sweat and cook for 8–10 minutes, until very soft. Stir occasionally to prevent sticking (add a teaspoon of water at a time if pot seems dry).

Increase heat to medium and add ground turkey. Cook, breaking the meat into small pieces, until no longer pink (6–7 minutes). Drain any excess grease if needed.

Stir in chili powder, cumin, oregano, coriander, cayenne, and flour. Cook for 1 minute, stirring constantly.

Add 4 cups of broth (reserve 1 cup for next step) and stir to combine.

Remove roasted garlic from the oven and carefully peel back foil and squeeze softened cloves out of skins and into a blender. Add remaining 1 cup broth to the blender along with half of the beans. Puree the mixture.

Pour garlic/bean mixture into pot and stir to combine. Bring soup to a simmer and cook for 10 minutes, stirring occasionally.

Stir in remaining beans, milk, and lime juice and cook until heated through. Add additional salt and pepper to taste.

Serve with lime wedges and chopped cilantro, if desired. Also goes well with tortilla chips, sour cream, cheese, and salsa.

More From This Issue

Feature

He Shall Overcome

Not homelessness, not gangs, not childhood trauma—nothing could hold back new BYU Law student Paris Thomas.

Feature

Center of It All

For 50 years the BYU community has both filled the Marriott Center and been filled with indelible memories.

The Y Report

The Halloween Dream Team

Meet the makeup artist behind athletic director Tom Holmoe's epic Halloween costumes.

Browse the complete Fall 2021 Issue »

More Articles

True Blue

Slow Food

Food blogger Leigh Anne Wilkes has a secret weapon: the slow cooker. Check out two of her standby recipes.

Feature

Good Enough

What does it mean for something—or someone—to be good? And who gets to decide? A BYU creative writer explores goodness.

The Y Report

Courage to Change Course

Utah’s Lieutenant Governor, who just served as her own intern, has returned to BYU to finish her bachelor’s.

Share this article:

To use more share options on your device, please scan the same QR code and open the link in the latest version of Chrome or Safari